Talk to any skin care professional and they’ll tell you how important it is to exfoliate. In order to really give your skin a thorough cleanse and clean out the dirt and grime deep within the pores, you need to get those dead skin cells out of the way. That’s where exfoliating comes in. But even with exfoliation, there are some important dos and don’ts that you should know about so that you’re not doing more harm than good. Here is a quick guide to exfoliation to help you properly implement it into your regular skin care routine.

Don’t Over-Exfoliate

We all know that exfoliating is necessary, but what many people don’t know is how often you should do it. As important as it is to exfoliate, it is equally important not to overdo it. Exfoliation should only be performed twice a week to give your skin a good scrub.

Be Gentle

Whether you use an exfoliating mask or product, always be gentle when it comes to the skin around your face. Since the skin in this area tends to be thinner than the rest of your body, it should always be dealt with care. Avoid rubbing and scrubbing it aggressively. A gentle rubbing will do the job just fine.

Learn What Your Skin Type Is

Everyone’s skin type is different. Some have oily skin, others dry, and some have combination skin. Choosing any product without understanding what your skin type is can cause irritation and breakouts to occur. You can easily avoid this and get the most bang for your buck by learning what products will suit your skin best. You can talk to a skin care professional to assist you in determining your skin type and what type of product to use.

Choose a Quality Product

Aside from being mindful about the product versus your skin type, you should also look for an exfoliating product that has quality ingredients, such as Glycolic and Salicylic Acids. These two ingredients are what help to rejuvenate your skin cells by removing the dead ones, leaving you with smoother, healthier looking skin.

Try a Professional Exfoliation Treatment

If you’ve tried and failed when it comes to exfoliating and doing what you feel was right to improve the look of your skin, then seeking out a professional skin treatment could be necessary. There are a wide variety of skin treatments available that are designed to help all types of skin – even sensitive and stubborn skin.

A chemical peel for example, can penetrate the deeper levels of the skin that regular store-bought treatments simply can’t. If you’re at a loss for what to do to help improve the look of your skin, a skin specialist can help. You can book an appointment at The Ottawa Skin Clinic and learn about the variety of treatments available to help alleviate a multitude of skin issues.

If you’ve been skipping the exfoliating step in your skincare routine, it’s time to start! Use this quick guide to ensure you don’t end up doing more harm than good to your skin.