Have you been noticing how different your skin looks and feels during the winter months? With such a drastic change in weather, it’s crucial to change up your skincare routine as well. To maintain softness and protection from the dry frigid air, here are some simple ways to keep your skin hydrated during the winter season.
The Most Common Signs of Dry Skin
First, here are some of the most noticeable signs that you’re suffering from dry, dehydrated skin:
- A rough texture
- Scaliness and/or flakiness around the nose, chin, and other areas
- Feeling like your face is raw and tight
- Cracks on the skin and lips
- Burning and/or itchy sensation
As you can see, enduring dry skin symptoms during the winter can be very irritating and uncomfortable. The mixture of cold winter air and indoor heating is largely to blame.
Skincare Steps You Shouldn’t Skip
Apply Moisturizer After Washing Your Face or Body
Your skin produces natural oils that help to keep it lubricated and supple. However, whenever you shower or bathe, the water washes away those natural, hydrating oils, leaving your skin stripped and bare. If you tend to feel itchy and irritated after showering, this is likely the culprit. To prevent this, apply moisturizer immediately after washing your face, showering, or having a bath. To make it easy, keep your moisturizer close by in your bathroom or bedroom so you can remember to apply it right away.
Use a Heavier Moisturizer
The type of moisturizer you use also matters. Just like how you swap out your sandals for heavy winter boots once it gets cold, a similar approach should happen for your skincare products. Always use a richer cream during the winter to replenish your skin. Look for those that don’t contain harsh chemicals but do contain vitamin E, jojoba oil, and hyaluronic acid. All of these will help hydrate, nourish, and protect your skin’s natural moisture barrier.
Don’t Forget the Sunscreen this Winter
Don’t hide that sunscreen away! Keep it nearby so you can apply it before you head outside. Those harmful UV rays are still kicking around in the winter and can stress out your skin, causing premature aging and more serious skin conditions. Protect your exposed skin by applying one that has a SPF factor of at least 30, or look for a moisturizer that includes it.
Serums pack a powerful punch and can drastically improve the look and health of your skin. This is due to the combination of ingredients they typically contain, which can vary greatly depending on what they’re designed to do. You can find a serum for any and all skin conditions. Most have natural ingredients like essential oils and antioxidants that are really beneficial. Apply these at night or prior to your moisturizer for an added dose of hydration and skin nourishment.
Keep Your Humidifier Running
Moisture not only gets stripped from our skin, but the intense dry air also strips it from the air in your home. For this reason, using a humidifier almost constantly is crucial. You should ensure every room in your home or workplace maintains a relative humidity reading of between 40 and 60 percent. Any higher or lower is unhealthy. This will add and circulate moisture back into the air, keeping your skin hydrated while improving comfort and strengthening your immune system.
Drink Lots of Water
It can be challenging to drink enough water, especially when it’s cold outside and a cup of hot cocoa is never far away. However, it’s important for keeping your skin looking healthy and smooth. If you struggle with this, lean into herbal teas so you can stay hydrated while enjoying something warm and comforting. Many of these are packed with ingredients that can benefit your skin, green tea being the perfect example.
If you want to keep your skin hydrated and healthy, book an appointment with us at the Ottawa Skin Clinic. Our skincare specialists can recommend a treatment based on your skin type, or you can browse our wide range of options that will hydrate, rejuvenate and restore as needed. Contact us today for assistance!